A Little but Powerful Prayer for Lent

One of the things I'm doing for Lent is carrying a rock in my pocket. Sounds like a funny thing to do, huh?

It's a prayer rock. I have a number of them. I found this one in Israel at what may have been the Apostle Paul's prison cell at the palace in Caesarea by the Sea.

I use it to remind me to shoot up little arrow prayes as I go about my day: "For me to live is Christ and to die is gain" (the Apostle Paul's words in Philippians 1:21).

Sometimes I breathe in deep and slow as I whisper: "To live is Christ." I hold my breath to help me hold the Spirit and the Word in my consciousness. Then I release: "To die is gain." My exhaling a prayer helps me to let go of agendas and ambitions and to follow Christ's leadership.

The rock and the prayer remind me to turn my thoughts toward Christ and his sacrifice for me and you.

Maybe you've tried a form of Centering Prayer that you'd like to share? Or perhaps you have a way you're celebrating Lent that could encourage others?